Ideal Oils for Sports Massage Therapy TherapyMassage therapy oil is a key part of a sports or deep cells massage therapy. Whether to warm the muscle mass, boost skin elasticity, ease discomfort and help recuperation or simply supply an excellent lubricating substance.Oils and lotions vary by expense, structure and slide. It is essential to think ab
Sports Massage - What is Sports Massage?If you’re an athlete, or even a mildly active person, adding sports massage to your regular treatment schedule can enhance your performance and reduce the risk of injury.Unlike regular massage, which relies on petrissage (sliding strokes) to relax muscles, sports massage uses other techniques to prepare and
Continuing Education in Sports MassageContinuing education in sports massage is a great way to build on your skills and increase your opportunities in this rewarding field. It is important to understand the anatomy involved and the specialized knowledge of athletic injury and treatment.Author Sandy Fritz explains the benefits, intent, cautions and